<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Race Schedule</title>
	<atom:link href="http://www.triguinness.com/raceschedule/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.triguinness.com</link>
	<description>A age-grouper triathlete&#039;s personal account of rebounding after a year deficit due to surgery.</description>
	<lastBuildDate>Fri, 11 Jun 2010 19:24:40 -0700</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Tweets that mention Race Schedule :: TriGuinness Podcast -- Topsy.com</title>
		<link>http://www.triguinness.com/raceschedule/comment-page-1/#comment-441</link>
		<dc:creator>Tweets that mention Race Schedule :: TriGuinness Podcast -- Topsy.com</dc:creator>
		<pubDate>Fri, 11 Jun 2010 19:24:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.triguinness.com/?page_id=84#comment-441</guid>
		<description>[...] This post was mentioned on Twitter by Ryan Cummings, TriGuinness. TriGuinness said: Finally locked in my 2010 Race Schedule http://shar.es/mAP53. Yes its a little light but I am completely rebuild my base to kick ass in 2011 [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Ryan Cummings, TriGuinness. TriGuinness said: Finally locked in my 2010 Race Schedule <a href="http://shar.es/mAP53" rel="nofollow">http://shar.es/mAP53</a>. Yes its a little light but I am completely rebuild my base to kick ass in 2011 [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

